Healing Through Art & Travel
Kristen Kantounatakis, MA, AT
Founder of Artful Expeditions


Please share your thoughts, favorite quotes, and anecdotes! 
Take a deep breath and let it go!

Pinterest has become one of the best ways to discover, well, just about anything! Today I searched phrases like "inner peace", "personal growth" and "self-awareness" - and got thousands of inspiring results! There were so many uplifting quotes that I instantly felt in a better mood. I recommend searching on your own (especially if you're having a rough day!) but here's my favorite example:

"I go to nature to be soothed and healed, and to have my senses put in tune once more." -John Burroughs

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Kristen Kantounatakis MA, AT